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Aunty's Puddings
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Nutritional Information

​Typical Values
Per 100g
Per Pudding
% adult RI per 95g Serve
Energy
1310kJ
1250kJ
-
-
314kcal  ​
298kcal  ​
15%
Fat
6.2g
5.9g
8%
of which saturates
1.9g
1.8g
9%
Carbohydrate
52.8g
50.1g
-
of which sugars
38.2g
36.3g
40%
Fibre
2.0g
1.9g
-
Protein
4.2g
4.0g
-
Salt
0.6g
0.6g
10%

Chocolate

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                          Servings Per Package: 2                          Serving Size: 95g
RI - Reference Intake of an average adult (8400kJ/2000kcal)

Typical Values
Per 100g
Per pudding
% adult RI per 95g serve
Energy
1220kJ
1160kJ
-
-
293kcal
278kcal
14%
Fat
4.2g
4.0g
6%
of which saturates
1.2g
1.1g
6%
Carbohydrate
57.1g
54.2g
-
of which sugars
42.4g
40.3g
45%
Fibre
0.9g
0.9g
-
Protein
3.4g
3.2g
-
Salt
0.6g
0.6g
10%

Ginger Syrup

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     ​                   Servings Per Package: 2                          ​Serving Size: 95g   
RI - Reference Intake of an average adult (8400kJ/2000kcal)

Typical Values
Per 100g
Per pudding
% adult RI per 95g serve ​
Energy
1230kJ
1170kJ
-
-
293kcal
278kcal
14%
Fat
4.1g
3.9g
6%
of which saturates
1.2g
1.1g
6%
Carbohydrate
57.3g
54.4g
-
of which sugars
42.2g
40g
44%
Fibre
0.8g
0.8g
-
Protein
3.3g
3.1g
-
Salt
0.6g
0.6g
10%
RI - Reference Intake of an average adult (8400kJ/2000kcal)

Golden Syrup

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                      Servings Per Package: 2                        Serving Size: 95g

Typical Values
Per 100g
Per pudding
% adult RI per 95g serve
Energy
1210kJ
1150kJ
Value
-
289kcal
275kcal
14%
Fat
4.3g
4.1g
6%
of which saturates
1.3g
1.2g
6%
Carbohydrate
55.7g
52.9g
-
of which sugars
39.4g
37.4g
42%
Fibre
0.9g
0.9g
-
Protein
3.3g
3.1g
-
Salt
0.6g
0.6g
10%

Strawberry

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                           Servings Per Package: 2                         ​Serving Size: 95g
RI - Reference Intake of an average adult (8400kJ/2000kcal)

Typical Values
Per 100g
Per pudding
​% adult RI per 95g serve
Energy
1230kJ
1169kJ
-
-
294kcal
279kcal
14%
Fat
4.8g
4.6g
7%
of which saturates
1.7g
1.6g
8%
Carbohydrate
55.6g
52.8g
-
of which sugars
37.0g
35.2g
39%
Fibre
1.0g
1.0g
-
Protein
3.4g
3.2g
-
Salt
0.6g
0.6g
10%
​RI - Reference Intake of an average adult (8400kJ/2000kcal)

Sticky Toffee

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                       Servings Per Package: 2                        ​Serving Size: 95g

Typical Values
Per 100g
Per pudding 
 % adult RI per 95g serve ​
Energy
1230kJ
1170kJ
-
-
294kcal
14%
Fat
6.0g
5.7g
8%
of which saturates
1.8g
1.7g
9%
Carbohydrate
52.7g
50.1g
-
of which sugars
38.9g
36.9g
41%
Fibre
1.5g
1.4g
-
Protein
4.0g
3.8g
-
Salt
0.7g
0.6g
11%

Spotted Dick

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                       Servings Per Package: 2                       ​Serving Size: 95g
RI - Reference Intake of an average adult (8400kJ/2000kcal)

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